Every kids and adult class on one page. All classes are included in every membership. Most classes need no booking: members just show up. Conditioning is the exception and must be booked ahead in the member portal.
We're closed Sundays. Tap any class for details.
Most classes need no booking: members just show up. Conditioning is the exception and must be booked ahead in the member portal. Invite-only sessions are by coach invitation. Open the member portal
A high-intensity, performance-focused class for experienced kickboxers. Expect fast-paced combinations and limited instruction on fundamentals. Prerequisite: a minimum of 2 years of kickboxing experience or a verified fight history is required to participate.
Members only. Always bring sneakers: we occasionally work outside or include running drills. Class capacity is limited to 10, and booking opens 48 hours prior to class time, so be sure to reserve your spot.
Facility access during this session is limited to invited athletes and coaches only. No spectators or bystanders permitted.
Schedules can change for holidays and events. The member portal is always the live source.
No experience, no gear and no commitment. Tell us who is training and we will get back to you the same day with the right class to start in and what to bring.
